9round

9Round in Calgary, AB, offers innovative 30-minute workouts that combine strength training, cardio, and kickboxing-style exercises, all designed to maximize efficiency and results for busy individuals. With no set class times and active guidance from trainers, members can achieve a high-calorie burn and feel energized while progressing towards their fitness goals.

The gym focuses on functional exercises and heart rate training, making it suitable for all fitness levels. Founded by champion kickboxer Shannon Hudson, 9Round aims to create a supportive and motivating environment where members can transform their lifestyles through accessible and engaging workouts.

Generated from the website