GOLD'S GYM

Curves is a leading women's fitness club that has been empowering women for over 30 years through a unique fitness solution designed to be non-intimidating and effective. Members participate in 30-minute total body workouts that combine strength training, cardio, and stretching, all within a supportive small group studio environment. With a variety of classes including boxing, cardio, body basics, and balance, Curves offers tailored programs to suit all fitness levels. Guided by dedicated coaches, participants can also access workout routines at home or while traveling, making it easier than ever to maintain an active lifestyle. Generated from the website

Fuel Lifestyle & Performance is a multifaceted health and fitness establishment based in Lethbridge, Alberta. It offers a variety of programs tailored to individual needs, including Fuel Fitness, Fuel Fit, The Athlete Project, The IX Weightlifting, and The Gym Tour. At Fuel Lifestyle & Performance, you can immerse yourself in a supportive community that fosters personal growth and physical well-being. Whether you are a fitness enthusiast looking for a new challenge or an athlete aiming to enhance performance, there is a program designed to help you achieve your goals. With a focus on holistic approaches to health and fitness, Fuel Lifestyle & Performance provides a dynamic environment where individuals can push their limits and transform their lives through dedication and hard work. Generated from the website content

CrossFit Framework, located in Lethbridge, AB, is a welcoming fitness community that caters to individuals of all fitness levels, promoting strength and endurance through a variety of CrossFit and personalized training programs. Established in 2016, it focuses on building a supportive environment where members are encouraged to achieve their health and wellness goals together. The gym offers specialized classes such as Lift Move, designed for those with mobility issues, and fosters a sense of camaraderie among participants. With an emphasis on creating healthy habits and enjoying workouts, CrossFit Framework is dedicated to helping individuals transform their fitness journeys. Generated from the website