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Curves is a leading women's fitness community that has empowered women for over 30 years through a unique combination of strength training, cardio, and stretching in a supportive group setting. Their 30-minute workouts are designed to work every major muscle group, offering a variety of class options including Boxing, Cardio, Body Basics, and Balance to cater to different fitness levels. With personalized coaching and a focus on women's health and wellness, Curves provides an inviting environment for women to achieve their fitness goals. Members benefit from structured programs like the Workout of the Week, as well as the flexibility of MyCurves On Demand for home workouts, fostering a sense of belonging and success. Generated from the website

A1 Fitness & Wellness Inc., located in Lac La Biche County, AB, specializes in personalized health and fitness services that cater to individuals' unique goals from the comfort of their own homes, local parks, or fields. With over 10 years of experience, the company combines a scientifically based Integrated Performance Training Continuum with an environment that encourages holistic wellness through physical, nutritional, and mental guidance. The company offers a range of services including personal training, small group training, sports training, and specialized programs for youth and seniors. A1 Fitness prides itself on fostering a supportive community and empowering clients to achieve lasting lifestyle changes through tailored workouts and innovative coaching. Generated from the website