Platinum Health & Fitness

Caloric Responsibility in Medicine Hat, AB, is dedicated to helping individuals achieve their weight loss goals through education and personalized fitness programs. They offer a range of services, including a weight loss seminar series and metabolic profiling to optimize clients' workouts and weight loss strategies. The organization emphasizes the importance of caloric responsibility as a key component of health and wellness. With a commitment to transforming lives, they provide resources and support for those serious about making lasting changes to their lifestyle. Generated from the website

Fitness Firm is a well-established fitness center in Medicine Hat, AB, offering a range of exercise equipment and classes for individuals of all fitness levels. With a focus on promoting health and wellness, Fitness Firm provides a welcoming environment for members to achieve their fitness goals and maintain an active lifestyle. Generated from their business information

F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout