9round

9Round Fitness in Langford, BC offers a unique workout experience designed for busy individuals seeking effective fitness solutions. With no class times, members can participate in high-intensity, circuit training workouts that combine strength training, cardio, and kickboxing-style exercises, ensuring maximum results in just 30 minutes.

The gym focuses on heart rate training and provides personalized guidance from trainers, allowing participants of all fitness levels to achieve their goals. 9Round's mission is to foster a supportive community, helping members not only improve their physical fitness but also transform their lifestyles.

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