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The Cowichan Band Gymnasium in Duncan, BC, serves as a central hub for the Cowichan Tribes, offering a range of facilities and services aimed at promoting community health, education, and cultural preservation. With a focus on wellness, the gymnasium supports various programs, including youth engagement, cultural education, and emergency services, reflecting the tribe's commitment to its members and the local economy. In addition to recreational facilities, the Cowichan Band Gymnasium plays a vital role in addressing social issues such as addiction and mental health, providing resources and training for overdose response and naloxone distribution. The gymnasium also fosters community development through initiatives in economic growth, environmental stewardship, and cultural heritage, ensuring the continuation of traditions and support for future generations. Generated from the website

Cowichan Wellness Yoga Studio offers a variety of Yoga, Pilates and Dance Classes. Check out our class schedule online at https://www.cowichanwellness.ca/services-offered/yoga.html and register for your next class.

Located in the serene town of Duncan, BC, Movement Unlimited Fitness is not just your average gym. Nestled amidst the beauty of British Columbia, this fitness haven offers more than just a place to break a sweat. With state-of-the-art equipment and expert trainers, it's a space where your fitness journey transforms into a personalized experience. From high-energy group classes to tailored one-on-one sessions, Movement Unlimited Fitness caters to all fitness levels and goals. The welcoming atmosphere and community spirit make it a place where motivation thrives. Whether you're a fitness enthusiast or just starting your wellness journey, this gym is a hub of support and encouragement, helping you unleash your full potential. Generated using this place's available information