Rachel Hendry-Kinesiology/Personal Training A ND Nutrition

Crossfit South Surrey is a fitness facility in White Rock, BC that offers high-intensity workout classes and training programs for individuals of all fitness levels. With a focus on functional movements and varied workouts, Crossfit South Surrey aims to help members improve their strength, endurance, and overall fitness in a supportive community environment. Generated from their business information

Shibui Yoga Studio, founded by Diane Lee, embraces the Japanese aesthetic of wabi-sabi, celebrating simple organic beauty found in the natural world. Through personalized sessions and skilled instruction, the studio aims to empower individuals to align with their body, mind, and spirit while fostering a deeper understanding of yoga practice. The emphasis on creating a safe and educational environment has led to a reputation for excellence, as seen in the continuous flow of skilled graduates from Leanne's training programs. Although the physical studio location is permanently closed, classes and yoga therapy continue to be available through affiliated platforms. Generated from the website

Nestled in the vibrant city of Surrey, BC, Physical Dynamics stands as a beacon of health and wellness. This gym is more than just a place to work out; it's a community hub where fitness enthusiasts of all levels come together to sweat, inspire, and achieve their goals. The state-of-the-art equipment beckons members to push their limits, while the expert trainers provide guidance and support every step of the way. With its modern facilities and diverse range of classes, Physical Dynamics caters to a wide array of fitness preferences. Whether you're into high-intensity workouts, yoga sessions, or strength training, this gym has something for everyone. The welcoming atmosphere and positive energy make each visit a rewarding experience, encouraging individuals to embark on a journey towards a healthier lifestyle. At Physical Dynamics, fitness isn't just a routine—it's a way of life. Generated using this place's available information