Ama la Vida

Shanti Hot Yoga, with locations in Halifax, Dartmouth, and Bedford, NS, offers a diverse range of yoga classes and teacher training programs designed to cater to all levels of practice. The studio emphasizes a holistic approach to wellness, integrating movement, pranayama, and meditation to help students find peace and balance amidst the hustle of modern life. With experienced and certified teachers specializing in various styles such as Hatha, Vinyasa, Ashtanga, and Yin, Shanti Hot Yoga provides a supportive environment for individuals to explore their practice. The studio's membership plans are tailored to meet the unique goals of each student, whether they seek to deepen their yoga knowledge or engage in teacher training. Generated from the website

Sunrise Yoga Studio, located in Dartmouth, NS, is a membership-based wellness center that has been offering yoga, Tai Chi, and Qigong classes since 2004. The studio is committed to harmonizing body, mind, and spirit while actively supporting the local community through outreach programs and partnerships with local food banks. While the physical practice space is currently closed, some instructors are providing online and outdoor classes. Notable offerings include Qigong and Tai Chi sessions led by experienced teachers, ensuring that students can continue their practice in various formats. Generated from the website

Dartmouth Yoga Centre offers a range of yoga classes to help individuals improve their physical and mental well-being through the practice of yoga. With experienced instructors and a welcoming environment, the centre aims to provide a space for individuals to explore and deepen their yoga practice. Generated from their business information