50+ Rock 'n Roll Fitness

Proudly Canadian, Fit4Less provides an active, healthy lifestyle in a no judgement, friendly gym facility. Let's get fit, Canada.

Samatva Yoga, established in Kingston, ON in 2006, offers a welcoming environment for practitioners of all levels, emphasizing that anyone can gain positive benefits from yoga. With a variety of classes, styles, and programs, they aim to set new standards in the yoga studio experience, fostering a sense of community and personal growth. The studio provides an extensive range of classes, including hot yoga, prenatal yoga, and specialized workshops, while also featuring a virtual studio for remote participation. Samatva Yoga encourages individuals to embrace their unique selves and integrate yoga into their everyday lives, creating a holistic approach to wellness and mindfulness. Generated from the website

Compass Fitness in Kingston, Ontario, offers a unique fitness experience with focused class sizes not exceeding 10 participants. They specialize in a comprehensive wellness program, featuring Bellyfit classes designed for various fitness levels. The facility emphasizes an intimate environment to enhance personal training experiences, though currently, there are no classes available. Compass Fitness also provides opportunities for instructor training and a dedicated online store for fitness apparel and resources. Generated from the website