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Fit4Females is a women's only fitness organization based in Hamilton, Ontario, dedicated to providing effective and accessible fitness solutions for women of all shapes and sizes. Founded in 2008, the company has evolved from stroller fitness classes to a diverse range of programs, including online coaching and in-person classes, all aimed at empowering women on their health and wellness journeys. With a commitment to fostering a supportive community, Fit4Females offers various programs such as the 6-week Fit Fierce challenge and the 28-Day Shape Up program, designed to help women achieve their fitness goals. Their motto, "Fitness Solutions 4 Every Woman," reflects their mission to cater to the unique needs of women, ensuring a welcoming environment for all participants. Generated from the website

5 Star Fitness is a well-established gym in Hamilton, ON, offering a range of fitness equipment and classes for members. The facility provides a welcoming environment for individuals looking to improve their physical health and well-being. With a focus on promoting an active lifestyle, 5 Star Fitness aims to support members in achieving their fitness goals through personalized workout plans and professional guidance. The gym caters to individuals of all fitness levels, providing a space for both beginners and experienced athletes to pursue their fitness journey. Generated from their business information

Stem Stoney Creek is a wellness center in Hamilton, ON that offers a variety of holistic services and treatments. Specializing in promoting relaxation and overall well-being, Stem Stoney Creek provides a peaceful and rejuvenating environment for its clients. Generated from their business information