Body Cadence Pilates

F45 Toronto Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Quad is a versatile event space in Toronto, ON, offering a range of amenities for various occasions. The venue accommodates both small gatherings and larger events, providing a modern and adaptable setting for clients. With a focus on flexibility and customization, Quad caters to a diverse clientele seeking a unique space for their events. The venue's prime location and well-equipped facilities make it a suitable choice for a wide range of functions and gatherings. Generated from their business information