Credit Valley Family
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Credit Valley Family Health Team offers a Cooking with Legumes class, focusing on the benefits of legumes such as beans and lentils. Led by a registered dietitian and nurse, the session is aimed at individuals interested in enhancing their dietary choices or transitioning to a more plant-based lifestyle.
The class is free of charge and exclusive for adults, with complimentary refreshments provided. Hosted at the Creditvale Mills Wellness Hub in Mississauga, the in-person event requires prior registration to secure a spot, promising an informative and engaging session on the unique properties of legumes.
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