F45

F45 Training Toronto is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 in Toronto, ON is a fitness studio that offers high-intensity interval training classes. Their workouts focus on functional movements to help clients improve strength and endurance. With a variety of class options, F45 provides a supportive environment for individuals looking to challenge themselves and achieve their fitness goals. Generated from their business information