F45 Training

F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout

Orangetheory in Brampton, ON offers a unique fitness experience that combines cardiovascular and strength training in a high-intensity group setting. With a focus on heart rate monitoring and personalized workouts, Orangetheory aims to help individuals achieve their fitness goals in a supportive and motivating environment. Generated from their business information

Myo Serenity Yoga is a tranquil yoga studio nestled in the heart of Brampton, ON, offering a variety of classes for practitioners of all levels. With a focus on mindfulness and self-care, the studio provides a peaceful sanctuary for individuals looking to enhance their physical and mental well-being through the practice of yoga. Generated from their business information