F45 Trinity Bellwoods

F45 Training Toronto is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Inspired by Athletic Training - At Strive we have paired Movement with Conditioning and packaged a high value training experience unlike any other. Strive Programming has evolved since we started in 2013 but all our core pillars have remained the same in order to consistently provide you with the most balanced, effective and enjoyable training that can easily be translated into everyday life.

Mind the Body is a vibrant health club located in the heart of Toronto, ON, designed for individuals seeking to enhance their physical and mental well-being. Offering a wide range of fitness classes, state-of-the-art equipment, and personalized training programs, this gym creates a supportive environment for all fitness levels. With a focus on mindfulness and wellness, Mind the Body aims to inspire members to achieve their health goals while fostering a sense of community and balance. Generated from this place's information