Fortides Pilates

Big Sky Pilates in Toronto offers personalized Pilates sessions to help clients improve flexibility and strengthen their core. With a focus on spinal health, their experienced instructors guide individuals through tailored workouts to achieve optimal results. Emphasizing the philosophy of Joseph Pilates, Big Sky Pilates aims to help clients feel youthful and energized by enhancing their overall physical well-being. Whether you're a beginner or experienced practitioner, their welcoming studio provides a supportive environment for all levels. Generated from their website

Feldenkrais Toronto West offers Feldenkrais public or private classes and workshops. A Feldenkrais class focuses your attention on gentle and detailed movements designed to reduce pain and trauma, to improve agility, balance and mobility, to enhance performance in sports, and the arts. Work more com