Goat Tae Kwon do

The Essex Centre Sports Complex, located just off Talbot Street South in Essex Centre, debuted in January 2010 and features a twin-pad arena with the main rink being an NHL-sized facility. It offers a range of amenities including a walking track, multiple dressing and meeting rooms, and public Wi-Fi access, making it an ideal spot for sports and community events. The complex is designed to accommodate a variety of activities, housing two ice pads and versatile meeting spaces. With options for both casual use and larger gatherings, it serves as a vibrant hub for residents and visitors looking to engage in recreational pursuits. Generated from the website

1st Defense Martial Arts, located in Essex, Ontario, specializes in teaching Taekwon-Do and Hapkido in a safe and disciplined environment for both children and adults. With over 34 years of experience, the school emphasizes core values such as courtesy, integrity, perseverance, self-control, and an indomitable spirit. The school offers various training classes, including junior and adult sessions, and participates in community events such as tournaments. Dedicated instructors guide students through their martial arts journey, focusing on skill development and personal growth. Generated from the website