Grounded Studios

Vinyasa Yoga Studio, located in North Bay, Ontario, has been inspiring a diverse community since 2004 with a passionate and dedicated team of experienced instructors. The studio offers a variety of classes, including Vinyasa, Gentle, and Restorative Yoga, tailored to enhance physical health, mental clarity, and emotional well-being for students of all levels. With an inclusive atmosphere, Vinyasa Yoga Studio prides itself on providing personalized instruction that meets the unique needs of each participant. Their commitment to fostering a warm and supportive environment encourages practitioners to rediscover their connection to self and cultivate a compassionate heart. Generated from the website

Sheri McCabe - RMT in Port Perry, ON, offers a unique blend of Massage Therapy and Movement Therapy services. With over 25 years of experience, Sheri's practice focuses on relieving tension and promoting relaxation through a variety of techniques. Specializing in Thai Massage Treatments, Sheri incorporates assisted stretches and energy balancing to improve circulation, relieve muscle tension, and enhance overall well-being. Additionally, her expertise in Swedish Massage Therapy provides a classic approach to relaxation and muscle health. Furthermore, Sheri is a dedicated yoga teacher and offers personalized sessions to help clients improve strength, coordination, and balance. By integrating movement therapy techniques, she aims to help individuals connect with their bodies and achieve optimal wellness. Generated from the website content

A Personal Ground Yoga, operated by Sheri McCabe in Port Perry, Ontario, is a wellness studio specializing in a variety of therapeutic approaches, including Thai Massage, Swedish Massage, and movement therapy. With over 25 years of experience, Sheri is dedicated to helping clients understand their body mechanics and enhance their overall health through mindful movement and personalized therapies. The studio, conveniently located above Herbally Yours, offers a nurturing environment for clients to explore individual needs in relaxation and movement. By incorporating techniques such as Dynamic Neuromuscular Stabilization and rehabilitative practices, Sheri aims to restore healthy movement patterns and promote a sense of ease and joy in everyday life. Generated from the website