Oxygen Yoga & Fitness

9Round Fitness in Ottawa, Ontario, specializes in kickboxing-based circuit training designed to provide a full-body workout in just 30 minutes. Members benefit from semi-private instruction, personalized training experiences, and support for nutritional goals, all tailored to individual fitness levels. The training is led by certified trainers who motivate and guide participants through dynamic exercises that change daily, ensuring diverse and engaging workouts. With options for both in-studio sessions and on-demand virtual workouts, 9Round aims to accommodate all fitness enthusiasts in a welcoming environment. Generated from the website

My Gym Children's Fitness in Ottawa, ON, offers a variety of engaging classes, birthday parties, camps, and events designed to promote physical fitness and social skills in children. With a focus on inclusivity and fun, My Gym provides a safe and supportive environment for kids to explore their potential. Committed to enhancing children's fitness experiences, My Gym emphasizes personal growth through play and structured activities. The facility prioritizes privacy and respects the rights of its members, ensuring a trustworthy atmosphere for families. Generated from the website