Power Institute

Totum Life Science in Toronto, ON, offers a comprehensive approach to wellness. Their Rosedale location, Totum Pilates, provides a blend of fitness services and wellness clinics for a holistic experience. The Roxborough Studio in Rosedale stands out for its inviting atmosphere and convenient surroundings. Situated near Yonge Street, it offers easy access to local shops, cafes, and boutiques, enhancing the post-workout or treatment experience. For over 20 years, Totum Life Science has been a cornerstone in the exclusive Rosedale neighborhood, providing top-notch facilities including private change rooms, Technogym equipment, and sports injury clinics. Emphasizing COVID-19 safety protocols, Totum ensures a safe and enjoyable wellness journey for all visitors. Generated from the website content

The Mindful Movement Centre is a fully equipped yoga and Pilates studio in the heart of Toronto. We offer in studio and virtual private training and group classes on the mat and reformers

ParticipACTION is a Canadian organization dedicated to promoting physical activity as an essential part of everyday life for individuals across the country. Through various programs, challenges, and resources, they aim to inspire and motivate people to lead more active lifestyles. With initiatives such as the Community Challenge and the 24-Hour Movement Guidelines, ParticipACTION focuses on making physical activity accessible and engaging for all demographics. Their commitment to mental health and community well-being is reflected in their diverse offerings, including workout videos and motivational content. Generated from the website