The Family Enhancement Centre

Shift Cognitive Therapy in Oakville, ON offers a range of counselling services to address various mental health issues, including anxiety, stress, and depression. They specialize in Cognitive Behavioural Therapy (CBT) and other evidence-based approaches. At Shift Cognitive Therapy, clients can expect a personalized experience starting with an initial consultation to discuss their concerns and treatment goals. The therapists then tailor the sessions to meet the individual's needs, typically spanning from 6 to 20 sessions depending on the complexity of the issues. Moreover, the therapy sessions are conducted collaboratively, ensuring clients are active participants in their treatment journey. Most services are covered by extended health benefits insurance, making mental health support more accessible to those seeking assistance. Generated from the website content

Shulman & Associates is a therapy and counseling center in Oakville, Ontario, specializing in a variety of mental health services. Their skilled therapists offer support for issues such as anxiety, stress, depression, and cognitive behavioral therapy (CBT). When you reach out to Shulman & Associates, they will conduct a brief consultation to understand your needs and preferences before matching you with a suitable therapist. Clients typically attend 6 to 20 sessions, tailored to the individual's specific concerns and severity, with treatments based on current research and a collaborative approach. The center's team, led by Dr. Ian Shulman, consists of experienced psychologists and therapists who work closely with clients to achieve their goals. Services are often covered by extended health benefits insurance, making quality mental health care more accessible. Generated from the website content