The Wellness Centre

Located in Toronto, ON, Massage & Physiotherapy offers a range of services to address neck, shoulder, wrist, elbow, and low back pain resulting from ergonomic issues in home workstations. The skilled team provides advice and tips to create an ergonomically correct setup to prevent discomfort and injuries. From adjusting desk height and chair ergonomics to proper monitor placement, the studio emphasizes the importance of maintaining a posture that reduces strain on the body. Practical suggestions such as using cushions, footrests, keyboard trays, and wireless devices help clients achieve a more comfortable and supportive workspace. In addition to addressing physical setup, Massage & Physiotherapy promotes regular movement breaks, good posture practices, and the incorporation of stretching exercises throughout the workday. By focusing on creating a conducive environment and establishing healthy habits, the studio aims to improve clients' overall well-being and productivity. Generated from the website content

Leaside Therapy Centre, now known as Leaside Therapy Group, has expanded its services across the Greater Toronto Area and beyond. With a focus on providing accessible and high-quality mental health care, the organization offers a variety of therapy services such as individual, couples, family, child, and teen therapy. The addition of skilled therapists at new satellite locations ensures that clients can access in-person and online therapy sessions conveniently. Emphasizing the belief that quality mental health care should be available to all, Leaside Therapy Group now serves several neighborhoods including Forest Hill, Leaside, Danforth, and Prince Edward County, with plans for more locations in the future. The organization's commitment to offering a welcoming and professional environment extends to therapists seeking office space, with options ranging from shared workspaces to private offices, fostering a collaborative and supportive community. By prioritizing professionalism and collaboration, Leaside Therapy Group aims to create a community of therapists dedicated to providing exceptional care to clients. Prospective tenants are carefully screened to ensure a match in values and expertise, promoting a cohesive environment where therapists can thrive. Whether seeking office space or looking to join a supportive network of clinicians, Leaside Therapy Group offers opportunities for growth and connection in the field of mental health. Generated from the website content

KnowADHD is located in Suite One at the corner of Eglinton Avenue West and Camberwell Avenue in Toronto, Ontario. The organization specializes in executive function coaching and offers one-on-one coaching and training tailored to individuals with ADHD. With a focus on providing support and resources, KnowADHD aims to enhance the lives of those affected by ADHD through specialized programs, including the upcoming Beta Group Pilot Program. The facility is easily accessible by subway, with metered street parking and Green P parking available nearby. Generated from the website