Upward Dog Yoga Centre

The White Wind Zen Community, founded in 1985, is dedicated to the practice and teaching of Dogen's Zen, centered at the Zen Centre of Ottawa and comprising a monastic core, associate members, and public students. Known initially as White Wind Zazenkai, it provides an environment for rigorous study, training, and the cultivation of meditation practices through various programs, including retreats and the Long Distance Training Program. Under the guidance of Ven. Anzan Hoshin roshi and his successors, the community fosters engagement with its Dharma through regular sittings, educational workshops, and the sharing of teisho, enhancing both communal and individual practice. With branch centers in Guelph, Nova Scotia, and Harrow, England, the community provides resources and opportunities for practitioners globally to partake in Zen training, regardless of their location. Generated from the website

The Sri Chinmoy Centre in Ottawa, ON, is dedicated to the teachings and legacy of Sri Chinmoy, a spiritual teacher who devoted his life to inspiring humanity through meditation, the arts, athletics, and humanitarian service. His work aims to promote world oneness and the pursuit of inner peace, emphasizing the transformative power of love and spirituality. Through various initiatives, including the Sri Chinmoy Oneness Home Peace Run and the Self-Transcendence 3100 Mile Race, the Centre fosters international friendship and understanding. Sri Chinmoy's artistic expressions, including music, poetry, and visual art, reflect his belief in the universality of truth, light, and bliss, encouraging individuals to explore their own divinity. Generated from the website

Laughter Capital in Ottawa, ON, specializes in Laughter Yoga and Rigology, offering innovative programs designed to enhance well-being and productivity in various settings, including corporate environments and educational institutions. With a focus on stress reduction and engagement, their services cater to children, seniors, and professionals alike, fostering joy through laughter and unique workshops. Founded by Sophie Terrasse, Laughter Capital provides comprehensive training for aspiring Laughter Yoga Leaders and conducts various interactive sessions that blend laughter with creativity, relaxation, and team-building activities. Their mission is to promote health and happiness through laughter while making the benefits easily accessible to individuals and organizations. Generated from the website