Au Centre de Soi

Au Centre de Soi in Sorel-Tracy, QC, offers the Tai Chi practice of the Yang style, developed by master Tung Kai Ying, emphasizing a fluid and sensation-based approach to movement. Founded by Patrick Ongaro, the school focuses on finding inner joy through the attentive experience of Tai Ji, inviting students to explore their own connection to self through these slow, flowing movements.

Instructors Rose and Hervé bring their extensive martial arts backgrounds to the classes, incorporating their unique experiences and philosophies. With a shared passion for the art of Tai Ji, they aim to guide students in discovering the essence of movement and energy, fostering a deep appreciation for the practice.

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