Equilibre Studio

Cours de Pilates, Fitness et Barre en groupe ou coach en prive . Cours de Pilates en Prive avec recus d'assurance en naturotherapie. Situe au coeur du Plateau Mont-Royal , a 1 minute du metro Sherbrooke

Studios Vert Prana Inc. is a specialized fitness studio located in Montréal, offering a diverse range of classes including Pilates, yoga, barre, and Essentrics across eight locations. Their certified instructors are dedicated to promoting a healthy and active lifestyle, providing tailored guidance for all levels from beginners to advanced practitioners. The studio emphasizes a holistic approach to wellness, focusing on improving strength, flexibility, and overall well-being through various innovative training methods. With flexible membership options and a commitment to fostering a supportive community, Studios Vert Prana Inc. aims to help clients achieve their health and fitness goals in a welcoming environment. Generated from the website

Expression Pilates, founded by Sylvie Trudeau in 2014, is a dynamic Pilates studio located in Longueuil, Quebec, offering a blend of in-person and online classes. With over 12 years of experience in teaching both mat and apparatus Pilates, Sylvie ensures that classes cater to individual levels and limits, fostering a supportive fitness environment. The studio provides various private sessions and group classes, with the option to engage in daily Pilates practice through 30-minute sessions. Additionally, participants can enjoy the flexibility of attending virtual classes from the comfort of their homes via online platforms. Generated from the website