Lokitayoga
Lokita Yoga, located in the heart of Val-David, QC, has been offering quality yoga since 2011, driven by a deep respect for the tradition and a commitment to making yoga accessible to all. The name "Lokita," derived from Sanskrit, signifies being present in existence, capturing the essence of yoga as a pathway to self-discovery and a connection to one's inner light.
The studio provides a range of classes for all levels, focusing on the integration of accessible postures, natural movement, and mindful breathing. With offerings that include gentle yoga, flow sessions, prenatal yoga, and restorative workshops, Lokita Yoga aims to foster sensitivity, stability, strength, and relaxation, creating a nurturing environment for personal growth and well-being. Generated from the website