Flexart Gymnastics Club

Metamorphose 1111 in Montreal, QC, offers a diverse range of yoga classes designed to cater to various interests and experience levels, including Ashtanga, Hatha, Kundalini, and Vinyasa Flow, as well as unique sessions like Laughter Yoga and Sound Healing. With a team of experienced instructors, they foster a welcoming environment to enhance wellness through mindful movement and meditation. In addition to drop-in classes and multiple class package options, Metamorphose 1111 emphasizes personal growth and transformation, echoing its name's meaning. The studio serves as a community hub for individuals seeking to deepen their practice and enhance their overall well-being. Generated from the website

Sylvan Adams YM-YWHA in Montreal, Quebec is a vibrant fitness community center offering a wide range of programs and services for individuals of all ages and stages of life. From a top-notch World Class Gym to various team sports, swimming facilities, spinning classes, dance programs, and Jewish life activities, there is something for everyone. The facility boasts a fully equipped fitness center, a 25-meter pool, a multi-sport gym, and separate men's and women's health clubs complete with sauna and steam rooms. Private trainers are available for personalized fitness sessions, and a diverse selection of group classes cater to different interests and fitness levels. Whether you are looking to get fit, play sports, swim, have fun, thrive, connect, or learn, Sylvan Adams YM-YWHA provides a welcoming environment where individuals can pursue their wellness goals and engage in a variety of community events and programs. Generated from the website content

YMCA Notre-Dame-De-Grâce is a community center in Montréal, Québec, that offers a wide array of activities and services geared towards promoting physical fitness and personal development for individuals of all ages. The center features fully equipped training facilities, group classes, aquatic activities, and youth programs, fostering a supportive and inclusive environment for social interaction and growth. Membership at the YMCA includes access to their various centers across Québec and Canada, along with special offers for families and financial assistance programs. The center also provides opportunities for personal training, swimming lessons, and certifications in first aid and fitness, ensuring members can meet their health and wellness goals. Generated from the website