Gina Rubinsky, Psychologist
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Living Arts, based in Montreal, Quebec, specializes in enhancing wellbeing through mindfulness-based services, including psychotherapy, stress reduction programs, and personal transformation practices. Their Mindfulness-Based Stress Reduction Program (MBSR) has been a foundational offering since 2000, aimed at helping individuals actively manage stress, pain, and illness.
The integrative approach blends psychotherapy with mindfulness techniques to foster resilience, self-awareness, and self-compassion. Living Arts also provides professional training in mindfulness and meditation, tailored to meet the unique needs of organizations seeking to improve employee wellness and performance.
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