May Shar Yoga

Idolem is a wellness and fitness company with multiple locations across Quebec, including Laval, Montreal, and Gatineau. They offer a variety of services such as yoga, fitness classes, and cold baths, catering to individuals seeking a holistic approach to health and well-being. With a commitment to enhancing the fitness experience, Idolem provides diverse packages and schedules designed to meet the needs of their clients. Their studios are equipped to foster a welcoming environment for both beginners and seasoned fitness enthusiasts alike. Generated from the website

Centre de Kundalini Yoga Tantra Ek Ong Kar in Montreal offers a holistic approach to Kundalini Yoga, integrating ancient techniques from Tantric traditions that combine dynamic postures, breath control, and meditation. The center aims to provide accessible practices that enhance physical, mental, and emotional well-being, appealing to both experienced practitioners and newcomers alike. Rooted in the teachings of notable masters like Yogi Bhajan and Osho, the centre emphasizes the non-dogmatic transmission of this profound discipline. By engaging in Kundalini Yoga, participants can expect to cultivate strength, courage, and peace on their journey toward self-realization. Generated from the website