Ôm Yoga

Namaste Yoga Montcalm in Québec, Québec, offers a welcoming space dedicated to the practice of yoga, emphasizing balance and serenity in a beautifully designed studio. With a variety of programs including hot yoga, aerial yoga, and meditation, this studio caters to both on-site and virtual participants, promoting a holistic approach to wellness. The studio features an array of classes tailored to individual interests, supported by knowledgeable instructors and a community-focused atmosphere. Newcomers can enjoy a complimentary trial period, and a range of subscription options is available to suit different lifestyles and preferences. Generated from the website

Ashtanga Yoga Québec is a yoga studio in Québec, QC that offers classes in the traditional Ashtanga yoga practice. Students can expect a focus on breath, movement, and alignment in a welcoming and supportive environment. The studio provides a space for individuals to explore their yoga practice and cultivate mindfulness through guided sessions led by experienced instructors. Whether new to yoga or a seasoned practitioner, Ashtanga Yoga Québec offers a place for students to deepen their practice and connect with a community of like-minded individuals. Generated from their business information

Jab Pilates is a wellness center in Quebec, QC that offers a range of Pilates classes and services. With a focus on promoting physical health and mindfulness, they provide a welcoming environment for individuals looking to improve their strength and flexibility. At Jab Pilates, experienced instructors guide clients through tailored workouts designed to enhance core strength and overall fitness. Whether you are a beginner or seasoned practitioner, this studio is dedicated to helping you achieve your health and wellness goals. Generated from their business information