Rigpa Québec

Association Zen De Montreal in Montréal, Canada offers workshops and ceremonies to introduce individuals to the practice of Zen meditation, emphasizing the harmony of body and mind through zazen. Their monthly introductory workshops aim to familiarize participants with sitting in zazen, walking meditation, and breath awareness, welcoming individuals of all ages and backgrounds. With a lineage tracing back to the Buddha Shakyamuni, the practice at Association Zen De Montreal focuses on living fully in each moment and cultivating love for all beings. Through regular practice sessions and special events like sewing workshops and Zen days, participants can deepen their understanding of Zen teachings and integrate mindfulness into their daily lives. Generated from their website

Idolem is a wellness and fitness company with multiple locations across Quebec, including Laval, Montreal, and Gatineau. They offer a variety of services such as yoga, fitness classes, and cold baths, catering to individuals seeking a holistic approach to health and well-being. With a commitment to enhancing the fitness experience, Idolem provides diverse packages and schedules designed to meet the needs of their clients. Their studios are equipped to foster a welcoming environment for both beginners and seasoned fitness enthusiasts alike. Generated from the website

QuiLibre is a non-profit organization based in Quebec, established in 1991, dedicated to promoting a positive body image and addressing issues related to weight and appearance. With over 30 years of experience, the organization collaborates with health professionals and community members to challenge societal norms and reduce stigma surrounding body image. QuiLibre offers various resources, including workshops, online training, and practical tools aimed at fostering a supportive environment for youth and educators. Their initiatives focus on raising awareness and mobilizing the community to adopt healthier habits and challenge unrealistic body representations. Generated from the website