Vélo Club

Le centre de conditionnement physique Énergie Cardio à Saint-Hyacinthe vous propose de multiples programmes afin que vous puissiez retrouver un état de santé optimal. Toujours à votre écoute, notre équipe vous offrira des conseils pour que vous atteigniez vos objectifs de santé...

At Gymxtra in St-Hyacinthe, QC, participants engage in a unique training regimen focused on agility, explosiveness, strength, endurance, and speed. The cross-training classes are carefully crafted to enhance each participant's performance by combining a variety of exercises. These exercises are designed to mirror movements we commonly perform in our daily lives, making the training both practical and beneficial. Each session at Gymxtra kicks off with a thorough warm-up to prepare the body for the rigorous physical activity ahead, reducing the risk of injury. Certified trainers lead the classes, guiding participants through the movements and explaining the flow of each session. This comprehensive approach ensures that individuals receive both the physical challenge and the instruction needed to maximize their workout experience. Generated using this place's available information

Club de Boxe St-Hyacinthe, established in 1979, offers a genuine boxing training experience in a supportive environment, catering to both fitness enthusiasts and competitive athletes. Located in the Centre Sportif C.A. Gauvin in the La Providence neighborhood, the gym provides a range of courses for mixed groups at all skill levels, including opportunities for private lessons and special Mini-boxer classes for young beginners. The club is dedicated to providing local youth with the opportunity to engage in the sport of boxing, complete with necessary equipment to foster their development in the discipline. With experienced trainers leading all classes, participants can train at their own pace while benefiting from access to the facility's weight training area. Generated from the website