WW (Weight Watchers)

Crunch Fitness in St-Jean-sur-Richelieu, QC, offers a vibrant and inclusive gym environment designed to cater to all fitness levels and preferences. With a focus on providing memorable workout experiences, the facility features modern equipment, group classes, and personal training options led by passionate instructors. The gym boasts unique programs like the HIIT Zone, where members can engage in high-intensity interval training, and a variety of group classes that combine music and movement for an enjoyable atmosphere. Crunch Fitness is committed to creating a welcoming space that encourages members to push their limits while having fun. Generated from the website

Lucie Saint-Martin is a registered dietitian nutritionist based in St-Jean-sur-Richelieu, Quebec, who specializes in promoting healthy eating habits and addressing various nutrition-related issues, such as weight management, diabetes, and vegetarianism. With a focus on the idea that health encompasses more than just the absence of disease, Lucie aims to help clients discover the joy of nourishing themselves every day. Offering both virtual and in-person consultations, Lucie Saint-Martin employs evidence-based practices and personal experience to guide individuals toward a balanced lifestyle. Her mission is to empower clients to enhance their well-being through informed dietary choices and sustainable habits. Generated from the website

Lucie St-Martin Nutritionniste, located in St-Jean-sur-Richelieu, Québec, specializes in promoting health and well-being through mindful eating and nutritional guidance. The approach emphasizes cooking at home, savoring food in a calm environment, and enjoying meals with company, allowing clients to appreciate their food and make informed choices. Additionally, the practice educates individuals on reading food labels and encourages choosing water as the preferred beverage for better health. By combining nutritional knowledge with the pleasure of eating, Lucie St-Martin Nutritionniste aims to enhance the overall eating experience and foster healthier lifestyles. Generated from the website