Able2 Physiotherapy and Pilates

Life Leisure Hazel Grove is a community-focused leisure hub in Stockport that offers a wide range of activities aimed at improving health and wellbeing for all ages. Members can access facilities for swimming, fitness training, group exercise classes, and sports, as well as various youth and older adult programmes. The centre also fosters inclusivity by hosting events such as the Brew Biscuit breaks for socialising and community spirit, alongside initiatives like "Let's Lift the Curfew" to support women's safety during outdoor activity. With special emphasis on mental health, Life Leisure collaborates with local support groups, providing a welcoming environment for everyone. Generated from the website

Realign Pilates in Stockport offers a modern approach to Pilates, focusing on strengthening the core and improving posture. The classes are designed to alleviate pain, enhance flexibility, and promote overall well-being for individuals of all fitness levels. With a strong emphasis on safely strengthening deep stabilising muscles, Realign Pilates caters to various needs, making it suitable for anyone experiencing back pain or seeking to enhance their physical performance. The expertise of the instructors ensures a supportive environment for all participants, whether post-pregnancy or looking to prevent injury. Generated from the website

Jump Space, a charity based in Stockport, focused on improving the health and wellbeing of individuals with disabilities through a range of recreational activities, including trampolining and sensory play. The specialist centre offered fully accessible facilities for both disabled and non-disabled individuals of all ages, with sessions led by highly trained staff. The centre featured a main gym with two trampolines, an accessible play area, and a large sensory room, alongside a smaller gym equipped with additional trampolining and sensory facilities. Jump Space fostered a supportive social environment where families and siblings could engage in activities together while parents and carers connected with one another. Generated from the website