AG Martial Arts

Exile Gym in Southampton is a premier MMA facility offering a diverse range of classes suitable for all abilities and fitness levels, from MMA and Muay Thai to Olympic wrestling and ladies-only sessions. With expert tuition from seasoned coaches, members can sharpen their skills and build fitness in a supportive, close-knit community atmosphere. The gym also provides personal training options and nutritional coaching, ensuring that members receive holistic support in reaching their fitness goals. Additionally, a family-run café on-site offers quality food and drinks, making it a welcoming space for both training and socialising. Generated from the website

Southampton City Judo Club is an independent judo club located in central Southampton, Hampshire, offering sessions for both adults and children. The club is dedicated to creating an inclusive environment for beginners and experienced practitioners alike, focusing on skill development and community participation. Since moving to Parity Martial Arts and Wellness, the club has successfully expanded its offerings, including regular open mat sessions and plans for women's-only classes and competitions. The welcoming atmosphere, complete with soft mat areas, encourages newcomers to explore the martial art of judo while fostering a sense of camaraderie among participants. Generated from the website