Ak Health and Fitness

Hirep Gym, located in Folkestone, is the area's longest-established independently owned traditional weight training facility, offering a focus on bodybuilding and general weight training for strength sports. Membership is available on a monthly basis, encouraging a dedicated community of fitness enthusiasts to push their limits in a well-maintained environment. The gym hosts various powerlifting events and has been a stage for notable athletes, including world record holders and champions in the realm of weightlifting. With its commitment to cleanliness and safety, members are encouraged to maintain hygiene practices while enjoying their workouts. Generated from the website

TruGym offers state-of-the-art fitness facilities across the UK, featuring cutting-edge cardio, strength, and functional fitness equipment, catering to fitness enthusiasts in search of a premium gym experience. Members can also take advantage of a diverse selection of group fitness classes, designed to accommodate all fitness levels, from calming yoga and Pilates to energetic Zumba and HIIT sessions. In addition to top-tier workout amenities, select TruGym locations feature luxurious swimming pools and spa facilities, including saunas, steam rooms, and Jacuzzis, providing an ideal setting for post-workout recovery or leisurely family outings. Their expert personal trainers are available to customise workout plans that address individual fitness goals through a variety of training techniques. Generated from the website