Arun Leisure Centre

Optimus Gym, with locations in Rustington and Chichester, offers a welcoming environment equipped with high-quality equipment and friendly staff, catering to a variety of fitness needs. Their standard membership provides unlimited access to both gyms and all classes at Rustington, making it an ideal choice for those looking to train in a vibrant atmosphere. For those specifically interested in classes, a dedicated classes-only membership is available at the Rustington location, allowing access to all group sessions without gym usage. With a focus on creating a supportive community, Optimus Gym is designed to help members become fitter, stronger, and healthier. Generated from the website

Aragona Martial Arts, located in Ferring, West Sussex, has been providing world-class martial arts training since 1998, led by Head Coach Savio Aragona, a highly accomplished martial artist with experience in Brazilian Jiu-Jitsu, Shotokan Karate, and Judo. The academy offers a diverse range of classes suitable for all ages and skill levels, focusing on Brazilian Jiu-Jitsu and Muay Thai, within a welcoming and community-oriented environment. Students benefit from expert coaching, structured programmes, and training facilities designed to inspire their martial arts journey, whether they are beginners or competitive athletes. Classes not only promote physical fitness and self-defence skills but also instil values such as discipline, respect, and mental resilience in younger practitioners. Generated from the website