Bend Yoga

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2 Cooper Street
Stockport, England SK1 3QL
+44 7522 794951
http://www.bendyoga.co.uk

Bend Yoga, led by experienced instructor David Glover, offers a variety of yoga classes designed to improve strength, flexibility, and relaxation for individuals at all skill levels. The sessions focus on Hatha Yoga, breathwork, and mindfulness, fostering a supportive environment where attendees can unwind and rejuvenate.

In addition to regular classes, Bend Yoga provides tailored workplace yoga programs aimed at enhancing employee wellbeing and productivity. These sessions incorporate physical postures, breathing exercises, and mindfulness practices to reduce stress, promote physical health, and strengthen team dynamics within organisations.

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