Bodywise Pilates

Bodyworks Fitness Studio, established in 1993, is the UK's longest-running ladies-only toning table studio, offering a gentle, low-impact exercise environment tailored for women. Members can achieve muscle strength, improve mobility, and experience inch loss through guided sessions in a friendly atmosphere, making fitness enjoyable rather than a chore. The studio caters to individuals with various health issues, including arthritis and back problems, ensuring that each visit is supported by caring staff who provide personalized assistance. With a commitment to fostering a sense of community, Bodyworks encourages women to feel at home while striving towards their fitness goals. Generated from the website

Studio Zest is an independent physiotherapy-led wellness studio offering a variety of services, including physiotherapy, massage, personal training, and hydrotherapy. Their expert team focuses on creating personalised treatment plans to help clients achieve their health and fitness goals through a range of hands-on therapies and innovative techniques. The Garden Project at Studio Zest features a therapeutic garden designed to aid recovery with amenities such as a jacuzzi, pools, saunas, and cold plunges, all aimed at promoting relaxation and well-being. Their facilities include multiple treatment rooms tailored for both physiotherapy and massage, ensuring a comprehensive approach to physical wellness. Generated from the website