Boogie Bounce Xtreme Horwich, Bolton

Boogie Bounce Xtreme is a unique exercise program based in Horwich, Bolton, focused on high-energy, dance-inspired routines conducted on mini trampolines. The program combines High-Intensity Interval Training (HIIT) techniques with a fun, engaging atmosphere, making fitness accessible and enjoyable for everyone, from beginners to professional athletes.

Founded by Jenny Belcher in 1996, Boogie Bounce offers a low-impact method of exercise that efficiently burns calories while building strength and improving balance. With an emphasis on community and inclusivity, the program encourages participants to join classes, work out from home, or even train to become instructors themselves.

Generated from the website