Cbt And Therapy Hub

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23a Highfield Road
Edgbaston, England B15 3DP
+44 7588 283601
http://cbtandtherapyhub.co.uk

CBT and Therapy Hub, located in Birmingham, provides specialised one-to-one Cognitive Behavioural Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation Reprocessing (EMDR) to assist individuals facing mental health challenges such as depression, anxiety, and trauma. Their services cater to children, adolescents, and adults, emphasising a positive approach to managing life's difficulties through evidence-based techniques.

The hub also offers CBT in schools, aiming to reduce anxiety levels in children aged 9 to 10, as well as tailored programs for adolescents dealing with various mental health issues. With a focus on flexibility, they provide online remote therapy options, making it accessible for clients from various locations.

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