Choices Health Club

Whether you prefer to hit the gym, give climbing a go on their indoor wall, try a variety of sports and activities in the versatile sports hall, the University of Derby Sports Centre has something for you. The centre also boasts two squash courts, two outdoor tennis/netball courts, two group fitness studios, a group cycling studio and even a couple of outdoor 3G synthetic pitches.

GKR Karate is a family-oriented club that promotes the martial art of karate while instilling strong values in its members. The club offers classes for children, teens, adults, and families, aiming to enhance fitness, discipline, and confidence through the practice of karate. Members report significant personal growth and community bonding, citing improvements in fitness and confidence as well as the development of lifelong friendships. With a supportive environment, GKR Karate emphasises nurturing strong, humble, and brave individuals while fostering healthy communities. Generated from the website

Old Stable Wellness is a premier Pilates studio located in the historic Darley Abbey, Derby, seamlessly combining modern equipment and teaching techniques within a beautifully restored space featuring original beams and ample natural light. The studio offers a diverse range of classes, workshops, and therapies, catering to a variety of wellness needs and making it an inviting environment for all clients. In addition to Pilates, Old Stable Wellness features classes in Yoga, Bodhi Suspension Ropes, and Ballet Barre, all led by a dedicated team of practitioners. Their focus on individual training programmes ensures that clients can effectively address injury rehabilitation, postural issues, and personal fitness goals. Generated from the website