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Greenwich Wellness Fitness and Pilates offers a variety of fitness classes and therapies designed to cater to individual needs, including Pilates, yoga, and strength training. Located above Greenwich Market in historic Greenwich, the studio has been inspiring clients since 2003 with its bespoke and supportive approach. The range of services extends to pre and postnatal Pilates, rehabilitation, and various wellness therapies such as physiotherapy and nutrition guidance. Their focus on community engagement is evident through the workshops and activities they provide, encouraging a holistic approach to health and wellness. Generated from the website

Eitan Krav Maga Fekm offers a comprehensive range of self-defence training programmes designed for individuals seeking to enhance their personal safety and fitness. Participants can engage in courses such as the 3-hour Kickstart Course, which introduces the core principles of Krav Maga while providing practical defences against common street attacks. The training environment is described as friendly and supportive, making it suitable for everyone, regardless of fitness level. With a focus on building strength, flexibility, and agility, Eitan Krav Maga Fekm promises an enjoyable and challenging way to learn valuable self-defence skills. Generated from the website