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Sensei offers a diverse range of martial arts classes, specialising in Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu (BJJ), which promote physical fitness and mental well-being in a supportive environment. Suitable for all ages and skill levels, they emphasise principles of discipline, respect, and self-defence, while fostering confidence in their students. With classes available for children from age four and opportunities for newcomers to try classes for free, Sensei aims to create an engaging and non-intimidating atmosphere where individuals can improve their health and fitness. The focus on leverage, timing, and understanding of human anatomy in their training ensures effective skill development. Generated from the website

Super Tramp Sunderland is an exciting indoor trampoline park that offers a variety of activities and sessions for all ages, including general bounce, soft play, and themed parties. Families can enjoy a fun-filled experience with options such as TOTS sessions and after-school clubs, ensuring there's something for everyone. The park encourages online bookings to secure the best value tickets and avoid long waits, as all participants must complete a waiver prior to their visit. With ample facilities and a café on-site, Super Tramp Sunderland promises an entertaining day out for both children and adults alike. Generated from the website