Daley Fitness

Yoga Mama is a dedicated wellness studio located in the heart of Putney, southwest London, specialising in Yoga and Pilates. The studio offers a variety of classes and workshops, ensuring individual attention through small class sizes, which fosters a sense of community among participants. With a team of highly qualified instructors, Yoga Mama focuses on providing a bespoke experience that caters to all levels of fitness. In addition to group sessions, they offer private tuition and collaborate closely with The Putney Clinic of Physical Therapy for a comprehensive approach to wellness. Generated from the website

Body Mindfulness Studio, located in Putney, London, offers a pioneering approach to movement and wellness through Nordic Body Kinetics and the Gyrotonic Method. Founded by Shirley Ruetimann, the studio provides a calm and friendly environment for individuals of all ages and fitness levels to enhance posture, joint stability, and flexibility. The studio features specialised equipment and innovative techniques designed to build deep body awareness and functionality, catering to those recovering from injuries, managing disabilities, or seeking to improve athletic performance. Classes are tailored to individual needs, allowing participants to explore their bodies' natural range of motion through mindful movement and breathwork. Generated from the website