Physical fitness clubs with training equipment
Body Mindfulness Studio
Body Mindfulness Studio, located in Putney, London, offers a pioneering approach to movement and wellness through Nordic Body Kinetics and the Gyrotonic Method. Founded by Shirley Ruetimann, the studio provides a calm and friendly environment for individuals of all ages and fitness levels to enhance posture, joint stability, and flexibility.
The studio features specialised equipment and innovative techniques designed to build deep body awareness and functionality, catering to those recovering from injuries, managing disabilities, or seeking to improve athletic performance. Classes are tailored to individual needs, allowing participants to explore their bodies' natural range of motion through mindful movement and breathwork. Generated from the website