Defence Lab

Defence Lab Birmingham is a comprehensive self-defence training facility located in Stirchley, offering classes for both adults and children. The programmes, including the DNA Fight Science for adults and Street Smart and Super Sparks for children, focus on developing practical self-defence skills, confidence, and fitness in a dynamic and engaging environment.

Dedicated to education through active participation, Defence Lab Birmingham emphasises self-expression and personal growth, aiming to empower students to handle violent situations effectively. Their philosophy revolves around understanding violence to prevent it, and, if necessary, using it for survival.

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