Defence Lab Birmingham Central

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Queens Ride
Balsall Heath, England B12 9QH
+44 8007 720781
https://www.defencelab.org.uk

Defence Lab Birmingham Central, located in Stirchley, offers a comprehensive self-defence solution for individuals of all ages and abilities, with a focus on both physical and psychological training through its unique DNA Fight System. The facility aims to equip students with practical skills for self-defence, fostering confidence and safety in an engaging environment.

In addition to adult classes, Defence Lab Birmingham features specialised programmes for children, including SuperSparks for ages 4-7 and StreetSmart for ages 8-13, designed to enhance their awareness and self-assurance. The centre is committed to active participation and personal development, ensuring that all students can push their limits and achieve their greatest potential.

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