Diego Core Personal Trainer

Founded by Matt Roberts in 2019, Evolution is a holistic wellbeing collaboration located in Mayfair and Knightsbridge, dedicated to optimising health, performance, and longevity. The facility offers a comprehensive range of bespoke services including personal training, nutrition guidance, physiotherapy, and more, all tailored to elevate individuals towards their personal fitness and health goals. With an expert team of coaches, trainers, and health professionals, Evolution emphasizes a supportive and adaptive approach to fitness and wellbeing. Their innovative offerings also feature specialized clinics focusing on bone health, gut health analysis, hormone health analysis, and meditation, ensuring a well-rounded path to improved overall health. Generated from the website

The Simon Lau Centre, located in South Kensington, offers a range of classes and workshops focusing on traditional practices such as Wing Chun, Qigong, and herbal medicine. The centre aims to enhance emotional and spiritual intelligence, promoting wellbeing and inner freedom through mindfulness and meditation techniques. Generated from the website