Divya C. Berry

Psytherapy is a private psychotherapy practice located in London, dedicated to helping individuals navigate their emotional challenges through tailored therapeutic approaches. The practice offers a range of interventions, including Cognitive Behavioural Therapy, Psychoanalytic Psychotherapy, and treatments for various mental health issues, such as anxiety, depression, and personality disorders. The founder, Natalija Hayter, emphasises the transformative power of psychotherapy, aiming to equip clients with the tools to understand and reshape their emotional landscapes. With a focus on compassionate inquiry and evidence-based methods, the practice seeks to foster greater self-awareness and psychological integration, ultimately guiding clients towards a more resilient and fulfilling life. Generated from the website

Fresh Perception, based in London, is a team of workplace mindfulness consultants, psychologists, and yoga experts dedicated to transforming businesses through innovative wellbeing programs. Their services include mindfulness courses and counselling aimed at enhancing workplace happiness, leadership, creativity, and overall productivity. Emphasising the neuroscience of mindfulness, Fresh Perception employs evidence-based techniques that combine neuroscience, positive psychology, and contemplative practices. They also offer luxury retreats in the English Lake District, providing a tranquil setting for individuals to deepen their mindfulness and yoga practice while exploring the countryside. Generated from the website