East London Shorinji Kempo
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East London Shorinji Kempo offers a unique Japanese martial art experience in Mile End, focusing on practical self-defence techniques that utilise physical principles rather than sheer strength. Classes promote a balanced approach to training, combining hard strikes with soft grappling, and emphasise mutual respect and cooperation.
Open to all levels and abilities, the friendly environment encourages participants to gain confidence, improve fitness, and relieve stress while learning valuable self-defence skills. The organisation operates out of Qmotion Mind Body Studio, providing a welcoming space for individuals seeking a fun and supportive martial arts experience.
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